Abstract

Autism is a complex neurobehavioral condition that includes impairments in social interaction and developmental language and communication skills combined with rigid, repetitive behaviors. Autism spectrum disorder (ASD) characteristics include “markedly abnormal or impaired development in social interaction and communication, and restricted activity and interest repertoires”. ASD children typically display decreased co-ordination, body awareness, and sensory integration; competitive physical outlets are frustrating. Yoga is a physical, mental and spiritual practice that originated in ancient India. Yoga is most often associated with the physical practice of asanas, particularly stretching exercises to build flexibility and relax the body. It is also thought to be therapeutic for many physical and mental conditions. In addition to benefits typically associated with Yoga - improved strength and flexibility - increasing sense of peace - autistic children also experience a reduction of pain, anxiety, aggression, obsessive behaviour and self-stimulatory activities. This review article enumerates the therapeutic benefits of Yoga for Autism.